Yesterday at Red Bull 400 Titisee-Neudstat 2021
1st photo: I was so happy to meet someone I knew, Founder of Red Bull 400, Mr. Andreas Berger at the race site. We met back in Red Bull 400 Copperpeak 2019 in Ironwood, US (2nd photo). I enjoyed the race so much, especially the pain of it. We had a quick chat about it. I will come back for a revenge when there is an opportunity again 😆 I still want to win the trophy 🏆
We both were surprised to see each other in the race 🤣
3rd photo: 5th placing pose right before the entrance to the battlefield. I went in twice yesterday.
4th photo: Heat 2 Result. I won my heat. 🥳
5th photo: The Overall Final Result. 5th placing 😭
6th photo: New friend here @dieckmannoliver we have a great chat. 😃
7th and 8th photo: Racing suit 🤩
9th photo: Had an interview there with the media from Red Bull 400 PR team. Thank you 😃
10th photo: Proudly represent Malaysia Towerrunning Association and of course Malaysia for this Red Bull 400 event! 🇲🇾
*Do you wanna watch the Heat 2 video? I got the full video of it from my new friend @fabiantritschler
Appreciate so much!
#Towerrunner #MasTowerRunner #MountainRunning #Hill #SteepHill #RedBull400 #titiseeneustadt #Germany #SkiJump
titisee see 在 Facebook 的最讚貼文
Red Bull 400 Titisee-Neudstat 2021 Race Summary
Heat 2 - 1.12pm. There were a total of 13 Heats (Male), 2 Heats (Female) with each heat up to 50 participants and with a gap of 12 min. The winner of each heat auto Q to Final and next 37 fastest will be q into Final as well.
I was pretty confident on getting into the final, and during the heat, my main objective was to understand the course better, find out the best lane to go up and win the heat to secure the Final Run. The course were wet due to the rain two days ago, the grass at some part are long and deep in. Best is to stay on the part where the grass were short and you can see the mud as it provide more grip.
Took a sachet of Mitoceps an hour prior to my run. I was trying not to go fast but there were one guy ran pretty fast from the start. So I decided to keep a close contact with him and waiting for him to slow down 😅
Indeed after the first 200m mark, I got him and ran past him then got into a steady pace. He stayed right behind me and I continue the same pace and crossed the finishing line first with a time of 4:53 min.
Throughout the run, I was so happy to hear the cheer from the spectators, saying "Go Malaysia". The emcee mentioned few times about my name and from Malaysia as a towerrunner.
After the heat, I went down to the resting zone and did a cold down jog and quickly change and had light lunch provided by the organizer.
Met new friends and we have great chat. There were one female runner came and asked me for some tips and I shared with her some tips. We were have a conversation about the race course and how we can improve it in the final.
After that, I took a 30 min nap with Edifier W820NB on and listen to instrumental music, and with TK sleep mask. To be honest, before this event, I felt mentally exhausted after all the traveling here and there and competitions. It was really tough to go through this stage, where the mind is no longer ready to race. Didn't have enough rest plus traveling with a 3 wheels luggage 😂
Part 2 in the comment section...
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